Inner Engineering

“In his groundbreaking new book, the visionary, mystic and yogi Sadhguru distills his own experiences with spirituality and yoga and introduces the transformative concept of inner engineering. Developed by him over several years, this powerful practice serves to align mind and body with the energies. around and in, to create a world of limitless power and possibilities. Inner Engineering is the software you deserve for joy and wellbeing.

The author Sadhguru explores the path to spiritual enlightenment in his book "Inner Engineering". In order to experience happiness at all times, people need to control their body and mind like a machine. In order to use the spirit of their own vitality, people must be familiar with the wisdom of yoga and its long-standing principles. Yoga is a reliable method that can help people come into contact with their own transcendence and divinity. In order to solve social problems, people must first find their own personal pleasure. When more people can do this, they will become happier and help create a better world. People can experience its infinite nature through yoga. Help people exercise self-control over their mind, body and energy. Responsible people respond to the universe and its nature. Key point 1: People can understand their infinite nature through personal experience. People need to realize that they are spiritual beings and that what they are looking for is already within them. Key 2 Realization: Yoga helps people exercise self-control over their mind, body and energy. Yoga is an ancient practice that can help people change their lives. Today, many people are concerned about the physical and mental benefits of yoga, but this is only a small part of what it can do for you. Its classic meaning is the arrangement of the five bodies that exist in each person: the physical body or "annamayakosha"; the energy body or "pranamayakosha"; years later, after learning the philosophy of yoga, Kempton realized that the five bodies that make up all human beings The body can explain this chaotic feeling. She knows the words of these five bodies: Annamaya Kosha Physical Body Pranamaya Kosha Energy Body Manomaya Kosha Mind/Emotional Body Vijnanamaya Kosha Intelligence/Intuition/Spiritual Mind Anandamaya Kosha These levels of happiness consciousness constitute our identity and should correspond to ours. Feel. Being strengthened as an individual. Most people can only easily access one or two levels at a time; knowledge of these organs allows us to make informed decisions rather than reactionary.

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